Kegel Exercise Egg

This Stone Kegel Exercise Egg is a smooth, weighted tool designed to aid inĀ pelvic floor muscle exercises.



This Kegel Exercise Egg is designed to help you exercise your pelvic floor (aka “PC”) muscles. Having a toned, flexible and strong pelvic floor can increase your sexual sensations with arousal, help with vaginal delivery during pregnancy, and greatly reduce your risk of urinary incontinence. See our article about Pelvic Floor Health for exercise instructions and more information about pelvic floor health. We will include a brochure with this information with your purchase, as well.

The Kegel Exercise Egg is a beautiful feedback tool with substantial weight. We recommend using the egg in a reclined position, and then using it while standing once you build enough strength to hold the weight. Please see the description below for measurements of the two size options. Choose an egg with a width that will be comfortable for you to insert in an un-aroused state. Smaller sizes are easier to insert but harder to hold, while the larger sizes are easier to hold but harder for some people to insert.

The egg is made from varying smooth stones, either Quartz or Jade, depending on what the supplier has available.

Size: Size is approximate. : 2″ long by 1 1/4″ wide.
Material: Smooth-surface stone.
Cleaning Instructions: Clean with soapy warm water.
Special Instructions: We attach a loop of dental floss to the string of this item; we recommend changing the dental floss regularly.

Additional information

Weight 7 g

Small, Medium, Large