Developed by the author and her daughter, this book is a nice antidote to the early body image distortion which affects many young women. Intended for pre-teen to mid-teens, this personal workbook allows a young woman to explore some of the new and difficult changes happening to her body, and some of the social changes in her peer surroundings. This book is intended to be used privately as a guide for safe personal exploration and reflection. The material is balanced and encouraging.
Paperback. Lynda and Area Madaras. 160 pages. published 2007.